Hi everyone! Frog Boy here!
As we know in these few days the quality of the air has been very bad due to the haze that is in Singapore. Have you ever wondered how are you able to make use of Frog meat and Crocodile meat/bones to protect your love ones? So where are you able to get those meats from? You may purchase them at The Royal Frog Shop Online ! =) We do have delivery service too which makes it much more convenient and time saving for you. Or, you could come down to JFF and purchase those meat while taking a look at the frog farm too! So, for those that loves to cook, its a good news for you! today I’m gonna share about some recipes that everyone can try making and to share with your families to boost up their well being and also respiratory system! These would help to prevent illness due to hazy days. =)
1. Crocodile herbal soup
Crocodile herbal soup
Ingredients:
-Crocodile meat and bones (high in protein and and improves heart, lungs and blood circulation which also cures asthma)
-Bei Qi 北芪 (build up resistance of immune system and energy)
-Dang Shen 当参 (Cleanse and rejuvenation of body, younger and healthier body)
-Nan Xing 南杏 (used to treat the Retention of Heat-Phlegm in the Lung of children, tic of limbs, and infantile convulsion)
-Bei Xing 北杏 (Lung regulation)
-Huai Shan 淮山 (Treatment of kidney, lungs and spleen)
-Yu Zhu 玉竹 (strengthens stomach and lungs)
-Gou Qi Zi 枸杞子 (boosts immune system, prevents iron deficiency, reduces cholesterol, lowers blood pressure, strengthens liver and kidneys, improves vision)
For more information please see link: http://homediningfoodblog.com/crocodile-meat-recipes-part-1/
2. Herb Frog legs
Herb frog legs
Ingredients:
-10 pairs frog legs (prevents dengue, prevent risk of asthma)
-3 cloves of garlic that provides nutrients like :
- Manganese: 23% of the RDA.
- Vitamin B6: 17% of the RDA.
- Vitamin C: 15% of the RDA.
- Selenium: 6% of the RDA.
(helps combat sickness, reduce blood pressure and event helps detoxification)
-6 springs of parsley leaf(a herb thats rich in antioxidant, vitamins, minerals and dietary fibre! Good news for all females, it also give protection for free radicals which would slow down oxidation process in our body.) =)
-1 tbsp butter
-1/4 cup of flour
-salt n pepper
For more information please see link: http://chocolateandzucchini.com/recipes/starters/herbed-frogs-legs-recipe/
3. Stew Crocodile Meat
Stew crocodile meat
Ingredients:
-300g Crocodile meat (high in protein and and improves heart, lungs and blood circulation which also cures asthma)
-5-6 shitake mushrooms (Japanese medicinal remedy that is used for upper respiratory tract infections, poor circulation, liver pathologies, exhaustion, premature aging)
-sliced ginger (High nutrition and helps digestive issue, nausea etc.)
-cutted spring onion (aids respiratory function, protect against infection and reduce cancer risk)
-2 cloves of garlic that provides nutrients like:
- Manganese: 23% of the RDA.
- Vitamin B6: 17% of the RDA.
- Vitamin C: 15% of the RDA.
- Selenium: 6% of the RDA.
Marinating:
-1/2 teaspoon baking soda
-1/2 teaspoon salt
-1 teaspoon sugar
-3 tbsp water
-1 tbsp hua diao wine (chinese wine for cooking)
Seasoning:
-1 tbsp oyster sauce
-1 tbsp sugar
-2 tbsp hua diao wine
-150 ml warm water
For more information please see link: http://sg.openrice.com/recipe/stew-crocodile-meat/311
And there it is! The 3 recipes that can be made to protect your love ones against the haze! =)
Frog Boy signing off!
